Rotating schedule of fitness class formats! (i.e. Yoga, Mat Pilates, Core & Flexibility, etc.)
Learn and practice unarmed defense tactics to consistently train your body and mind for instinctual protection.
Friday May 1st 2026 5:30pm- 7:30pm
Saturday May 2nd 2026 12pm- 2pm
Gentle Yoga & Sound Bowls
Complimentary Chair Massages
Raffle With Door Prizes
Appetizers & Cocktails