Cincinnati’s Premier

Defense Training

Intro to Self Defense

$35 | Taught by Jim Lentz


GM – Jim has over 20 years of experience in martial arts, self-defense and personal training in addition to private investigative and security fields. Jim is a certified NRA Instructor. Jim has attended and is certified in numerous specialty schools, only a few listed below: NRA Certified Firearms Instructor – CCW (Conceal Carry Weapons) Instructor Kenpo Jiu Jitsu Instructor 2nd Degree Black Belt (Nidan) Shootfighting Instructor (Kiha-Go) Hojutsu 1st degree Black Belt (Shodan) Lecturer for Women’s Self Defense Programs Extensive Wrestling and Military Combatives Knowledge Jim served 6 years in the U.S Marine Corps Reserve as a Military Policeman. He attended the University of Cincinnati majoring in criminal justice.


In this class you will start to learn about being aware of your surroundings, identifying potential threats and dangerous situations are the first steps of personal self-defense. In this class you will learn the mindset of “Trust Your Gut”. You will learn how to recognize a threat, control distance, use your posture and verbal skills to diffuse a potential situation. We will introduce you to the physical skills or techniques of self-defense. These courses are designed to build your skills and confidence. Complete each level at your own pace. This course has a Q &A session at the end. You will receive a certificate of completion. There are no pre-requisites for this level.

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